Healthin30 Now on HuffingtonPost!
Just a quick note to let you know that my blog entries will now also be appearing on the HuffingtonPost website, in the “Living” section. Here’s one recent entry of mine, 5 Ways to Improve Your Health....
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Happiness: 3 Tips for a Spectacular YOU
By Barbara Ficarra, RN, BSN, MPA Posted in Healthy Living Thank you to all the Huffingtonpost readers for retweeting my latest post on Huffingtonpost, “3 Tips for a Spectacular YOU, Oh Really?”...
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How to Repair and Sustain Relationships
Guest Post by Walter E. Jacobson, M.D. Practice forgiveness, acceptance, compassion, consideration, graciousness and generosity. Turn the other cheek. Treat others as you wish to be treated. Try to...
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Health Care: Employers Encourage Healthy Lifestyles with Penalties and Rewards
By Barbara Ficarra, RN, BSN, MPA How do companies curb health care costs? Do healthier employees lead to increased productivity? Several progressive companies believe so and have committed to...
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Speaking Events: Blogher and e-Patient Connections
Upcoming speaking events for Barbara Ficarra, RN, BSN, MPA e-Patient Connections 2012 e-Patient Connections 2012 – September 24-25, 2012 Where: Philadelphia, PA When: September 24, 2012 Presentation...
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Quote – Life’s Most Persistent and Urgent Question is…
By Barbara Ficarra, RN, BSN, MPA In honor of Martin Luther King, Jr. Day. “Life’s most persistent and urgent question is: What are you doing for others?” – Martin Luther King, Jr. — Connect with...
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Heart Disease in Women: It’s a Big Deal
By Barbara Ficarra, RN, BSN, MPA Heart disease in women is a big deal. The number one killer of women is heart disease. In the United States, 1 in 4 women dies from heart disease. This post addresses...
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5 Ways to Help Boost Your Happiness
By Barbara Ficarra, RN, BSN, MPA Here are five simple ways to help boost your happiness right now. 1. Master the moment with wonderment and enthusiasm. “Wonder is the beginning of wisdom.” — Socrates...
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Media-TV: Barbara Ficarra Discusses 5 Healthy Ways to Help Boost Happiness on...
By Barbara Ficarra, RN, BSN, MPA Media: On-Camera – TV WTNH NEWS 8 – CT STYLE I was thrilled to join hosts Ryan Kristafer and Teresa Dufour at WTNH News 8 on CT Style to discuss 5 healthy ways to...
View ArticleHow to Boost Happiness: New Ways to Live a Happy Lifestyle – Watch Barbara...
By Barbara Ficarra, RN, BSN, MPA A healthy lifestyle is all about the small steps or actions that we take because it can have a big impact on our wellbeing. Watch as Barbara Ficarra talks about simple...
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New Lifestyle Site at BarbaraFicarra.com
By Barbara Ficarra, RN, BSN, MPA While Healthin30.com continues to provide health information, a new sister site has been launched. Barbara Ficarra, RN, BSN, MPA is the creator and founder of...
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Healthy Design Tips for Better Sleep
By Barbara Ficarra, RN, BSN, MPA Healthy Design Tips for Better Sleep by Barbara Ficarra, RN, BSN, MPA | Health Designer The topic of sleep seems to be everywhere now. It’s a popular topic and it’s...
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Welcome to the New Healthin30.com Website
Welcome Welcome to the relaunch of Healthin30.com. Healthin30.com is a health and wellness educational website that delivers trusted & simple information. We’ll help you live smarter, healthier...
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Is it Possible to Debunk Pandemic Misinformation?
Misinformation about the pandemic is rampant. The internet has become a great source of health misinformation. Misinformation can spread like wildfire. There’s information overload and people are...
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5 Ways to Cope With Anxiety
There are simple measures you can take to help cope with anxiety. This article addresses 5 ways to cope with anxiety. “To experience anxiety is to be human, said Dimitrios Tsatiris, MD, a practicing...
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Loneliness: How to Find Harmony and Balance in Unexpected Ways
In some ways, 2020 has become synonymous with loneliness. It’s an unprecedented lonely period; a time when physical and social interactions have altogether wilted. Normal no longer exists. Instead,...
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Free From Fibroids Empowers Women to Speak Up Now
Free From Fibroids Empowers Women to Speak Up Now .wp-duotone-filter-61bbda964ca4f img { filter: url( #wp-duotone-filter-61bbda964ca4f ); } by Barbara Ficarra, RN, BSN, MPA (Short Read—Women’s...
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Book Review: It’s Probably Nothing… Helps you Navigate the Wellness Industry...
New Non-Fiction Book Review Casey Gueren It’s Probably Nothing: The Stress-Less Guide to Dealing with Health Anxiety, Wellness Fads and Overhyped Headlines by Casey Gueren takes you on a journey to...
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Sharecare Awards are Open for Entries, Enter Now
Short Read The Sharecare Awards, now in its fourth year, extends its submissions until May 13, 2022. The Sharecare Awards are in association with The National Academy of Television Arts &...
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Get Your New Healthy Dose Newsletter Delivered to Your Inbox Now
Barbara Ficarra, RN, BSN, MPA Get our free updates for a healthier, smarter, and better life. Our free newsletter, Healthy Dose from Healthin30.com, gives you news and stories that matter most. We’re...
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